Our sincere thanks to Tifanis . She has helped me to get back my normal self . 6 months ago at the Newton MRT station , downtown line , this man ran out of the train & hit me , I was flung to the ground even though at that time my hubby was holding my left arm , I was unconscious for a few seconds , my head was bleeding n was very painful n I felt very cold , later I was sent to TTSH A& E . Fortunately no internal bleeding & no fractures after CT scan was done .

My head wound has healed but I still feel the pain on the healed wound as well as the surroundings. It affected me very badly , it was too traumatic. Whenever the pain came I kept asking why this man hit me & is making me suffering . My son & daughter in law were encouraging me to try EMDR but I refused I thought it would go away after some time . But it is already 6 months so finally I accepted it ( my son insisted to pay all sessions) see how fortunate I am to have such filial son & daughter in law.

First session Tifanis let me tell her all my stories in the presence of my hubby , I wanted him to be there . The 2nd session she gave me the tapper n asked me to be in a comfortable place , then connect a person to that comfortable place , then ask me who I think was protective of me & asked me who I think is the wisest person . After this , she started to ask me to go to the most fearful place which was the train platform . I started to see myself on the cold hard platform with a bleeding head & was so painful , I was surrounded by very kind strangers helping me . While I was relating the incident my tears flowed down nonstop , after the session .

I felt ok . That night when I was going to take my bath I found that I did not fear washing my hair which for the past 6 months every day I feared it . I enjoyed the warm water flowing onto my hair . What a contrast, I wouldn’t believe it . When I was in my bed the pain came again & I followed Tifanis advise , I went into my sleep without feeling the pain . Really a great difference . I went for my 3rd lesson , this time I requested to try out Eye movement instead of tapping after that I accepted that that accident has already passed . When I met my old classmates during CNY dinner they exclaimed that I looked more vibrant then a month ago they saw me . They were so fascinated by my recovery , they asked for Tifanis contact. Again , thanks so much to Tifanis. - Anonymous

I struggled with anxiety for many years, and it had a much bigger impact on my life than I realized at the time. It affected my work performance and even my daily routine. I often went to sleep feeling anxious and would wake up with my palms sweating, already worried about what might happen at work that day. Even when I was on holiday, I sometimes couldn’t truly relax because my mind was constantly thinking about what was waiting for me when I returned.

Meeting Tifanis really changed things for me. From the beginning, she listened very patiently to everything I shared. She never rushed the conversation, and she asked thoughtful and relevant questions that helped me see my own situation more clearly. Through our sessions, she helped me slowly identify the root of my anxiety — something that would have been very difficult for me to figure out on my own.

She also introduced practical exercises that I could use anytime and anywhere. They were simple but very effective. I started practicing them regularly, and surprisingly, within less than two months I could already feel a significant difference.

Today, my anxiety is more than 90% gone. My relationship with work and daily life has changed in a very positive way. I feel calmer, more in control, and able to enjoy things again without constantly worrying about the future.

I am truly grateful for the help and support Tifanis gave me. Looking back, I only wish I had met her earlier — it might have saved me many years of unnecessary mental stress. If anyone is struggling with anxiety or similar challenges, I would sincerely recommend speaking with her. - Yichao

Was at my wits end when I came across EMDR. Worked with Tifanis for the past 6 months and already seeing significant improvement. Not so much eye movement but I did tremoring, bilateral tapping, and some yoga on top of the usual talk therapy. Can say that I understand my psychology and ADHD better now thanks to Tif who very kindly explained things to me in metaphors I can relate to (using my interests). Also is very knowledgeable in stuff even outside mental health. Would recommend 10/10 - Acelyn

Had my first session with Tifanis and I experienced pleasant and joyful releasing from my body with the TRE and it helped me alleviate my issues. She connects with the client whole heartedly , passionately and authentically and professionally. So glad I went there. Look forward to the next sessions to be wholesome again 😉 - Benny