This 3-hour face-to-face workshop is suitable for anyone struggling with damaging sexual behaviours who wants a quick solution to understanding their problem and a road map for overcoming it.

The workshop provides all the information required to help you recognise if you have an addiction and understand the problem from a biological as well as a psychological perspective.

The six-phase cycle of addiction will be introduced along with some basic strategies for how to stop it. The stages of recovery will be fully explained and space provided to begin a recovery plan.

By the end of the day, you will be able to:

• Confirm if you’re addicted to sex or porn

• Understand addiction from biological and psychological perspectives

• Recognise your cycle of addiction

• Appreciate what full recovery means and how it is achieved

• Consider a recovery path and plan

Groups are completely confidential and anonymous and only first names will be used. Group size is limited to a maximum of 10 same-sex attendees, with Q&A in smaller groups. The workshop runs from 9.00 am to 12.00 pm on a Saturday and is facilitated by Alex Lim and Oliver Ackermann. Please note that bookings are non-refundable.